Mr. Rogers

Mr. Rogers

Do you have a childhood hero? Mr. Rogers is my childhood hero, but I didn’t realize this until I was an adult. Growing up in rural Nebraska and spending time alone while my older siblings went to school, TV became my connection to the world. Sure, there were Sesame...
Hit the Reset Button

Hit the Reset Button

This time of year I usually feel a little shocked that it’s this far into the school year. There have been days I wanted to curl up on the couch or go to bed for the week. If you’re feeling drained, read on. Let’s stop and consider how to get through a slump,...
November Calendar Resources

November Calendar Resources

November awaits your arrival. Are you ready? Hopefully, the year is going well. And, if it’s been non-stop stress, a good break is around the corner. Here are a few resources for awareness dates to plan the school counselor November calendar. Enjoy! Remember,...
School Counselors & Stoic Emperors

School Counselors & Stoic Emperors

Are you taking care of yourself? Get a little help with the School Counselor Voice, a monthly newsletter for school counselor self-care. Here is a section from the October edition, find more information in the Newsletter page. You can access an editable Google doc...
Words Matter to Become Stigma Free

Words Matter to Become Stigma Free

It’s Mental Illness Awareness Week. This post is about how to use inclusive language to break down barriers for anyone living with a mental health condition. Word by word, you can help eliminate mental health stigmas. I love the word connect. It feels inclusive. I...
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